More About Your Fat Ass

Rethinking Thin: The New Science of Weight Loss--and the Myths and Realities of Dieting by Gina Kolata


My rating: 5 of 5 stars
Man, I feel like such a chump. I've been swallowing the line on dieting for years without question, and this book really blows it up. The author reviews the past several decades of research on obesity and dieting and lets us in on the results -- diets don't work and your weight in genetically predetermined. You heard me. All that fat shaming and blathering about lack of personal responsibility that is done by public health folks, diet gurus, and Dr. Phil? Not relevant. The reason the vast majority of people can't keep weight off after dieting is that your body is working against you to get you back to whatever weight is your "set point." We have decent control over maybe 10-20 pounds. And you know what else? It's unlikely that being overweight has a significant effect on your health or longevity.

I've just blown your mind, haven't I?

The author, who's a science writer for the New York Times, does a good job of reviewing the research and explaining the different studies. The writing is a little technical at times, where she explains how scientists uncovered various hormones, peptides, and DNA. She also talks about the resistance the media and other researchers have had to certain studies that refuted the conventional wisdom about obesity. She explains this by pointing to the vast amount of money that dieting advocates, obesity researchers, and government entities stand to lose if the "obesity epidemic" is disproved.

Here's the deal: While improving your food choices and getting regular exercise can have a positive impact on your health, they probably won't make you thin. So if we can stop beating ourselves up for being fat, ugly, and unlovable, if we can make peace with our size and use all that time and money we spent on dieting for something else, if we stop letting people tell us we should be ashamed of ourselves...that'd be something, huh?

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Love Your Fat Ass

Lessons from the Fat-o-sphere: Quit Dieting and Declare a Truce with Your Body by Kate Harding


My rating: 4 of 5 stars
This book puts forward the life-changing idea that perhaps you ought to accept your fat self and put away the mirage that one day you will be thin and perfect. The authors, who are both fat-acceptance bloggers, go some way to dismantle misinformation about the health risks of fat and the so-called obesity crisis. Their first and major point is that diets don't work. The vast majority of people are unable to lose weight and keep it off for more than five years, so why are we being continually told that it is our first duty as fat human beings to shed the weight? They advocate the idea of "health at every size": don't be fooled into thinking that you can't be healthy as a fat person, don't let your doctor blame everything on your weight, listen to your body when it comes to eating, find an exercise that you actually like to do, and don't assume you are unattractive or unlovable because of your weight. To accept their ideas would be a major shift in outlook, but incredibly life affirming.

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The Differences

Stones from the River by Ursula Hegi


My rating: 4 of 5 stars
A moving account of Germany before, during, and after WWII, told from the point of view of the residents of a town near Dusseldorf. The main character is a woman with dwarfism named Trudi. The story touches on the nature of physical difference and belonging and looks at how German civilians dealt with the realities of Nazis and the war. It's a beautiful book -- delicately told -- compassionate and touching.

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For the Ladies

Parallel Lives: Five Victorian Marriages by Phyllis Rose


My rating: 5 of 5 stars
This was an amazing look at five marriages from a feminist perspective:

-Jane Welsh and Thomas Carlyle
-Effie Gray and John Ruskin
-Harriet Taylor and John Stuart Mill
-Catherine Hogarth and Charles Dickens
-George Eliot and Geoge Henry Lewes

The author gives a brief account of each courtship and marriage and views much of what has been said previously about the couples through a sort of corrective feminist lens. Many of these people knew each other and we get to compare how they've conducted themselves--in very different ways--in essentially the same time and place in history. Very readable.

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Irish Hell

Angela's Ashes: A Memoir by Frank McCourt


My rating: 2 of 5 stars
I took an almost instant dislike to this book, and I'm not sure why exactly. I suppose it was like approaching an over-hyped movie. Titanic or whatever is never going to live up to the way it's been talked about, so there's sort of no way to enjoy it. But it didn't help that virtually everyone in the book was a child abusing ass. Aside from a priest the author met once, an uncle, and a kindly hospital janitor, everyone McCourt encountered--his parents, clergy, teachers, employers, doctors, relatives--were constantly screaming at him, beating him with sticks, neglecting him, blaming him, taunting or witholding. I suppose it's a simplistic way of appreciating a story, but it's hard to care about it when you're wishing all the characters straight to hell.

Meanwhile, McCourt's description of it all struck me as sort of flat. That's probably not surprising, but it makes it difficult to relate to him, too, despite his having almost no one on his side. My feeling is that if you're going to write the book of your ghastly childhood filled with unrelieved misery and neglect, that you should be offering us some perspective about it. This seemed to me just an unenlightened reliving of the damned thing, which serves no one but McCourt's therapist. Maybe he got some relief from just writing it down. I at least hope he is resting in peace now.

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The Magic of Summer

Jonathan Strange & Mr Norrell by Susanna Clarke


My rating: 4 of 5 stars
This is a long but very enjoyable book. It tells the story of two men who are trying to bring "practical magic" back to England during the time of the Napoleonic wars. The author lends the story a sort of biographical credence with footnotes on the history of magic (within the world of her novel) and descriptions of one magician's service to the Duke of Wellington fighting the French. It's a fun read and I'd definitely recommend it.

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Target Women

Talking with a coworker yesterday about Sarah Haskins reminded me how much I lurve her. Check her out:



She does ones about yogurt commercials, jewelry commercials, cleaning product commercials. She's a lady-ist delight. Search "Target Women Sarah Haskins" for all the awesomeness.